{"title":"Home page","description":null,"products":[{"product_id":"1-pair-abdominal-core-training-exercise-equipment-fitness-glide-plate-sports-sliding-disc-body-exercises-training-slide-pad","title":"Erah Pilates \u0026 Core Training Slider","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"40\" data-end=\"458\"\u003e\u003cstrong\u003eProduct Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"40\" data-end=\"458\"\u003eTake your workouts to the next level with our premium Core Sliders. Designed to create smooth, controlled movements on various surfaces, these lightweight fitness discs help engage your core, improve balance, and increase workout intensity. Perfect for Pilates, strength training, yoga, and full-body workouts, Core Sliders provide a low-impact way to build strength, stability, and endurance at home or in the studio.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nus1s6\" data-start=\"460\" data-end=\"488\"\u003eBenefits of Core Sliders\u003c\/h3\u003e\n\u003cp data-start=\"490\" data-end=\"845\"\u003e✅ Strengthens core muscles and improves stability\u003cbr data-start=\"539\" data-end=\"542\"\u003e✅ Enhances balance and coordination\u003cbr data-start=\"577\" data-end=\"580\"\u003e✅ Increases workout intensity and calorie burn\u003cbr data-start=\"626\" data-end=\"629\"\u003e✅ Supports full-body strength training\u003cbr data-start=\"667\" data-end=\"670\"\u003e✅ Improves flexibility and mobility\u003cbr data-start=\"705\" data-end=\"708\"\u003e✅ Low-impact and joint-friendly exercises\u003cbr data-start=\"749\" data-end=\"752\"\u003e✅ Lightweight and easy to carry anywhere\u003cbr data-start=\"792\" data-end=\"795\"\u003e✅ Suitable for Pilates, yoga, and fitness training\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"930\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"847\" data-end=\"930\" data-is-last-node=\"\"\u003ePerfect for home workouts, Pilates studios, gyms, and rehabilitation exercises.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e     \u003cbr\u003e\u003c\/p\u003e","brand":"1","offers":[{"title":"Blue","offer_id":52571308622111,"sku":"CJJM106958504DW","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":52571308654879,"sku":"CJJM106958505EV","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":52571308687647,"sku":"CJJM106958502BY","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":52571308720415,"sku":"CJJM106958501AZ","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":52571308753183,"sku":"CJJM106958503CX","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9098\/8575\/files\/0954CFA1-4D14-4A77-A78C-5D370FF079AF.png?v=1780761088"},{"product_id":"20cm-pilates-ball-thickened-explosion-proof-yoga-ball","title":"Erah Pilates core Ball","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7b9e9034-e044-4c98-810a-f0c2dbec695b\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"40\" data-end=\"485\"\u003e\u003cstrong\u003eProduct Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"40\" data-end=\"485\"\u003eEnhance your Pilates, yoga, and fitness routines with this versatile Pilates Ball. Designed to improve balance, core strength, flexibility, and posture, it adds gentle resistance to help activate deeper muscle groups during exercise. Made from durable, anti-burst material, the ball is lightweight, portable, and suitable for users of all fitness levels. Perfect for home workouts, studio sessions, stretching, rehabilitation, and core training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"yoo44e\" data-start=\"487\" data-end=\"515\"\u003eBenefits of Pilates Ball\u003c\/h3\u003e\n\u003cp data-start=\"517\" data-end=\"947\"\u003e✅ Strengthens core muscles and improves stability\u003cbr data-start=\"566\" data-end=\"569\"\u003e✅ Enhances balance, coordination, and body control\u003cbr data-start=\"619\" data-end=\"622\"\u003e✅ Supports better posture and spinal alignment\u003cbr data-start=\"668\" data-end=\"671\"\u003e✅ Increases flexibility and range of motion\u003cbr data-start=\"714\" data-end=\"717\"\u003e✅ Activates deep abdominal, glute, and pelvic muscles\u003cbr data-start=\"770\" data-end=\"773\"\u003e✅ Ideal for Pilates, yoga, stretching, and rehabilitation exercises\u003cbr data-start=\"840\" data-end=\"843\"\u003e✅ Lightweight, portable, and easy to inflate\u003cbr data-start=\"887\" data-end=\"890\"\u003e✅ Suitable for beginners and advanced fitness enthusiasts\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1059\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"949\" data-end=\"1059\" data-is-last-node=\"\"\u003eAchieve a stronger core, improved flexibility, and better overall body conditioning with the Pilates Ball.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"flex items-center justify-center\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"1","offers":[{"title":"Caramel","offer_id":52596425031967,"sku":"CJYD244571001AZ","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Milk Coffee","offer_id":52596425064735,"sku":"CJYD244571002BY","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9098\/8575\/files\/BAA1CFCE-3686-4CB1-9DEC-072A52318FE3.png?v=1780750036"},{"product_id":"resistance-elastic-rubber-bands","title":"Erah Resistance Band Set","description":"\u003cp\u003e\u003cspan title=\"fitness rubber bands\"\u003e \u003cstrong\u003eBuild Strength Anywhere.\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan title=\"fitness rubber bands\"\u003e\u003cstrong\u003e\u003cspan\u003eTake your lower-body workouts to the next level with our premium Booty Bands. Designed to add resistance during exercise, these durable and non-slip bands help activate and strengthen your glutes, hips, thighs, and legs. Perfect for home workouts, gym sessions, yoga, Pilates, and fitness training, they are lightweight, portable, and suitable for all fitness levels.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"437\" data-end=\"842\"\u003eHelps build stronger, firmer glutes\u003cbr data-start=\"474\" data-end=\"477\"\u003e✅ Increases lower-body strength and muscle activation\u003cbr data-start=\"530\" data-end=\"533\"\u003e✅ Improves hip stability and mobility\u003cbr data-start=\"570\" data-end=\"573\"\u003e✅ Enhances workout intensity without heavy weights\u003cbr data-start=\"623\" data-end=\"626\"\u003e✅ Supports toning of thighs, legs, and core muscles\u003cbr data-start=\"677\" data-end=\"680\"\u003e✅ Non-slip design stays in place during exercise\u003cbr data-start=\"728\" data-end=\"731\"\u003e✅ Suitable for beginners and advanced fitness enthusiasts\u003cbr data-start=\"788\" data-end=\"791\"\u003e✅ Compact and travel-friendly for workouts anywhere\u003c\/p\u003e\n\u003cp data-start=\"844\" data-end=\"952\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"1","offers":[{"title":"Q5pcs 1set","offer_id":52596446789919,"sku":"CJYDQTJM00154-Q5pcs 1set","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/9098\/8575\/files\/8EA8FE04-3530-42BB-8E01-808241AEA1B7.png?v=1780685552"}],"url":"https:\/\/erahactive.co\/collections\/frontpage.oembed","provider":"erah","version":"1.0","type":"link"}